These are the programme timetables we run for families and adults at various locations around Sheffield. Please note that when you sign up for a programme, it runs for six weeks to give you the best results.
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Body Mass Index (BMI)
For information on understanding BMI visit: NHS What is Body Mass Index
You can calculate your BMI here:
All you need to do is put in your weight, height, age and sex into the BMI Calculator for an instant reading.
If your BMI is 25 or above you may also be eligible for some face-to-face support programme, please email us or phone 0114 2702043 to find out whether you meet our other criteria.