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Live Lighter Day Feedback

The Live Lighter team would really like to get your feedback about all aspects of our new programme.  It is essential for us to understand the thoughts and feelings of our clients in order to ensure that our programme delivery is as supportive and relevant as possible.

Please rate the service out of 10 (1 being the lowest and 10 being highest)
How useful did you find the supporting weekly emails (score 1-10)

Please mark the 12 weekly topics as appropriate.

The Eatwell Guide
Portions
Recipe Adaption and Meal Planning
Food Labelling
Understanding Emotional Eating
Mindfulness
Eating Out and Takeaways
Movement Energy Balance
Snacks and Drinks
Fats and Sugars
Optimum Nutrition
Motivation and Positivity
How likely are you to recommend the service to others? (1 being the not at all and 10 being definitely would)