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What people are saying ...

Live Lighter Sheffield really helped with changing my view of what I should be doing to lose weight: take it slowly; reduce food, replace with better options and don’t give up if you slip up. At the face-to-face sessions you are held accountable – this motivated me not to fail. I know I can do this, and hopefully in a few months I’ll fit into the clothes I want to wear and feel good.

Nadine Bucknor