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Live Lighter Day Feedback

The Live Lighter team would really like to get your feedback about all aspects of our new programme.  It is essential for us to understand the thoughts and feelings of our clients in order to ensure that our programme delivery is as supportive and relevant as possible.

    Your Name

    Your Email Address

    Programme

    Time Of Session

    Please rate the service out of 10 (1 being the lowest and 10 being highest)

    Please provide details:

    Any comments/feedback you would like to give regarding the staff? Knowledge? Approachability?

    Were there any areas you would like to cover more/have more information about?

    How useful did you find the supporting weekly emails (score 1-10)

    Please mark the 12 weekly topics as appropriate.

    The Eatwell Guide


    Portions


    Recipe Adaption and Meal Planning


    Food Labelling


    Understanding Emotional Eating


    Mindfulness


    Eating Out and Takeaways


    Movement Energy Balance


    Snacks and Drinks


    Fats and Sugars


    Optimum Nutrition


    Motivation and Positivity

    Please provide details of any particular topics you found useful:

    How likely are you to recommend the service to others? (1 being the not at all and 10 being definitely would)

    Any other general comments: